Lay your head down, close your eyes and place your eye pillow over your eyes. Take a break from stress with this Eye Pillow which helps the eyes and the central nervous system to release and relax tension. It gently moulds to the contours of your face with just the right pressure, blocking out light and calming the muscles around the eyes. Lavender is a natural remedy for a range of ailments including sleeplessness, anxiety, depression and mood disturbances. The scent of lavender will last for years in the pillow, simply squeeze it from time to time to release the scent again. To boost the experience, you can place in the microwave for 30 seconds for a gentle soothing heat or pop in the freezer for 2-3 hours to chill.